The Food U crew continued their cross country tour over the weekend, this time stopping in Austin, Texas. Food U star instructor Claudine Pepin and Arturo Boada, of Arturo’s Uptown Italiano in Houston, were on hand to share some cooking secrets to the “Bat City” faithful. The lively crowd was given a first-hand look at the basics of food including recipes on fun, easy and healthy meals. Special thanks to the IKEA folks who were more than gracious in providing the crowd with complimentary Swedish meatballs and cheese. The Food U crew invades Cincinnati this Saturday, November 13th. Hope to see you there!

A web exclusive courtesy of Food University star instructor Claudine Pepin. A celebrated chef in her own right, Claudine is daughter of the Jacques Pepin, the legendary TV chef who often collaborated with Julia Child.

In this Skype interview with Food U’s Marc Silverstein, Claudine shares a quick, easy and healthy recipe for artichoke hearts. You won’t believe how easy it is! The recipe is perfect for all of us who are on-the-go, but want to keep costs, cooking time and calories down.

Claudine also shares a preview of her upcoming Food University event in Austin, Texas. Get ready for  an afternoon of all-things-food that’s sure to be fun for the whole family!

Catch Claudine at the IKEA in Round Rock, TX November 6th from 2pm-4pm!

1 IKEA Way, Round Rock, TX 78664

Frozen Artichoke Hearts

-Thaw for 15 to 20 minutes

-Heat a sauce pan on medium with 2 tbsp of water

-Place artichokes into pan, add a tbsp of butter or olive oil, depending on preference

-Salt and pepper for taste

-Enjoy!